As physicians we're always informing our patients about the importance of diet and exercise; yet rarely do we find the time to eat right, exercise, and take care of our overall wellbeing. This page was built under the premise that a healthy physician is a better physician. It's meant to provide you with resources to manage a healthy and affordable lifestyle in the face of long hours, sleepless nights, and of course all the stress that comes with taking care of extremely sick patients, managing a healthy personal life, and continuing to excel in your academic pursuits.